Mindfulness & Meditation Resources
- 99 Mindful Conversation Topics for Deeper Connections
- Mindful.org- How Mindfulness Can Help You Navigate the Coronavirus Panic
- Aura App
- Balance App – Currently offering 1 year free membership
- Headspace App & Website
- Inner Explorer – I Am Present App for Family Mindfulness
- Insight Timer App
- Stop, Breathe & Think App – Offers a kids version of the app and FREE resources for Educators
- UCLA Mindful App
- The Awake Network - Free Online Meditation Resources for Times of Social Distancing / COVID-19