Rethink Your Drink; Reducing Sugary Drinks in Your Diet

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The American Heart Association’s “Rethink Your Drink; Reducing Sugary Drinks in Your Diet” provides tips to swap out that harmful soda habit. Maybe you have been wanting to cut the cord with soda or want to encourage staff to quit the stuff. Tips include reading the label for ingredients, slowly reducing soda consumption, incorporating or switching to juice and/or smoothies. Make a change today.